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Personalized Consultation Not Focused on Weight

WHO AM I ?

Hello! I'm Karla Rojas, a deconstructed nutritionist focused on non-weight-centered treatments. My life's mission is to promote people's well-being, helping you enjoy a peaceful life and find happiness living in your own body. How? By helping you heal your relationship with your body and food.

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Services

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This approach focuses on wellness, not weight. It explores healthy eating choices and health determinants to promote a fulfilling, judgment-free lifestyle, fostering holistic well-being.

Personalized Consultation Not Focused on Weight

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I offer nutritional support after bariatric surgery, prioritizing health and well-being. We avoid restrictions and address common issues, focusing on correcting altered parameters. We don't focus on weight, but rather on improving your relationship with your body and food. I provide judgment-free support to help you feel comfortable.

Post-Bariatric Surgery Support

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I'll help you review your lab tests and investigate your habits, lifestyle, and symptoms. I'll give you specific recommendations if you have any changes or symptoms that can be improved by changing your habits.

Interpretation of Laboratory Studies

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A project in which we seek to improve the health and productivity of employees within companies in Mexico through wellness awareness programs.

Business Awareness

I CAN HELP YOU IF…

  • You're tired of dieting and looking to take care of your diet without having to restrict yourself or follow rules around food and exercise.

  • You want to make peace with your body because it's the one you were given to live and enjoy this human experience.

  • You want to learn not to feel guilty when eating and to enjoy all foods with awareness of what your body needs.

  • You want to reconnect with your body to recognize your hunger and satiety signals.

  • You want to improve some aspect of your well-being, such as increasing your energy, improving your gastric health, getting better rest, or improving metabolic alterations in blood tests, among others.

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