It supports you before, during, and after your workouts and athletic challenges. It includes: -Magnecal: Helps maintain strong bones, teeth, and nails, in addition to promoting heart and muscle health and boosting your energy levels. -Procosa: Supplement with bioavailable glucosamine and curcumin to maintain good joint health. -Cellsentials: 52 ingredients for muscle, digestive, cardiovascular, bone, and immune health.